{"product_id":"zone-meals-in-seconds-150-fast-and-delicious-recipes-for-breakfast-lunch-and-dinner-9780060989217","title":"Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner","description":"\u003cp\u003e\u003cstrong\u003eA quick, easy, family-friendly cookbook for the millions of Zone households around the world\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eMillions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy.\u003cem\u003e Zone Meals in Seconds\u003c\/em\u003e combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, \u003cem\u003eZone Meals in Seconds\u003c\/em\u003e offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSears, Barry:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003eDr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eThe Zone\u003c\/em\u003e as well as \u003cem\u003eMastering the Zone\u003c\/em\u003e, \u003cem\u003eZone-Perfect Meals in Minutes\u003c\/em\u003e, \u003cem\u003eZone Food Blocks\u003c\/em\u003e, \u003cem\u003eA Week in the Zone\u003c\/em\u003e, \u003cem\u003eThe Age-Free Zone\u003c\/em\u003e, \u003cem\u003eThe Top 100 Zone Foods\u003c\/em\u003e, \u003cem\u003eThe Soy Zone\u003c\/em\u003e, \u003cem\u003eThe Omega Rx Zone\u003c\/em\u003e, \u003cem\u003eZone Meals in Seconds\u003c\/em\u003e, and \u003cem\u003eWhat to Eat in the Zone\u003c\/em\u003e. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.\u003c\/p\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Default Title","offer_id":50692579721490,"sku":"9780060989217","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7094a81f-4287-49c2-9e6a-1c762043079c.jpg?v=1734128099","url":"https:\/\/surprise-castle.myshopify.com\/products\/zone-meals-in-seconds-150-fast-and-delicious-recipes-for-breakfast-lunch-and-dinner-9780060989217","provider":"Surprise Castle","version":"1.0","type":"link"}