{"product_id":"zen-heal-your-life-make-friends-with-your-emotions-and-feel-at-peace-with-yourself-9781913517793","title":"Zen: Heal Your Life, Make Friends with Your Emotions and Feel at Peace with Yourself","description":"\u003cp\u003eZen Lifestyle Made Easy, Doable and Totally Achievable Even for Busy Individuals \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e \u003cstrong\u003eDo you want to learn more about Zen but don't know where to start?\u003c\/strong\u003e\u003cbr\u003e Confused when it comes to \"Zen Philosophy\" information overload?\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003eOverwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world?\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e What if you could have one simple guide that distills all you need to know to transform your lifestyle to get the results you deserve?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIf you are looking for a simple guide that is modernized, PRACTICAL, and totally adapted to a busy, 21st-century persons' needs you have come to the right place...\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eWhat's Inside?\u003c\/p\u003e\u003cp\u003e-A Brief History of Zen and How It Can Transform Your Life with More Peace of Mind\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003eHow to Raise Your Awareness and Stop Wasting Your Time and Energy on Things That Don't Matter\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-Leave the World of Illusions and Restore Balance with Easy Zen Techniques Anyone Can Master\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003eHow to Change Your Perception and Create Happiness and Peace Even When Things Go Wrong\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-Create Authenticity and Love Yourself with Zen\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003eHow to Practise Zen in Daily Life Even on a Busy Schedule\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e-How to use Zen to Transform All Areas of Your Life: Health, Relationships, and Career\u003c\/p\u003e\u003cp\u003e-\u003cstrong\u003eBonus Chapter: The Joy of Mindfulness: How Mindfulness Can Change Your Life\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou see, Zen doesn't have to be about complicated rituals, expensive retreats, and difficult spiritual how-to manuals \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIt all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis is what this book is designed to help you with...\u003c\/p\u003e\u003cp\u003eIn this book, you will find \u003cstrong\u003eeffective techniques to step out of your mindless, stressful thinking\u003c\/strong\u003e and allow your mind to finally embrace Zen lifestyle so that you can achieve \u003cstrong\u003epeace and happiness in all areas of your life\u003c\/strong\u003e...\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eScroll to the top of the page and select the 'buy button' and start transforming your life with effective Zen techniques today \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e","brand":"Your Wellness Books","offers":[{"title":"Default Title","offer_id":50370760245522,"sku":"9781913517793","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d6d6a4a9-d17c-4619-a9fe-6c7b87f6b8c5.jpg?v=1728533861","url":"https:\/\/surprise-castle.myshopify.com\/products\/zen-heal-your-life-make-friends-with-your-emotions-and-feel-at-peace-with-yourself-9781913517793","provider":"Surprise Castle","version":"1.0","type":"link"}