{"product_id":"yum-cooking-gluten-dairy-and-soy-free-9781517451394","title":"Yum!: Cooking Gluten, Dairy and Soy Free.","description":"A few years after MS (multiple sclerosis) walked into my life, I discovered I had also developed food allergies to gluten, dairy and soy. I had to learn to cook so I could eat because I quickly realized how little processed, ready to eat or restaurant food is available to someone afflicted with those three allergies. Unfortunately, many recipes I made or the allergen friendly food I bought tasted like cardboard, a kitchen sponge or just plain \"healthy\". I longed for the food I loved growing up but couldn't have anymore because it makes me very sick, like put me back in the hospital sick. So I set out on a mission: to make allergen friendly food that tastes good. Not just to my standards, but by my critics: my husband and son. I only want to cook one supper; so I learned how to cook food that was allergen free, but not flavor free. I want to share these recipes and the tricks I have learned so that it may help others afflicted with the same or similar ailments to enjoy eating again.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eI am Sarah Richards. (To my parents I am still Sarah Jo.) I have lived at the Canadian border in Minnesota, in the bayous of Louisiana and on the rocky Atlantic coast of New England. I am a highly caffeinated, coffee addict who attended the University of Minnesota to study graphic design, and scientific \u0026amp; technical writing. When I am not crocheting, writing or designing, I can be found roaming the woods near my house with my husband, son and two dogs. More books by Sarah Richards: {Woodmere Trilogy} Left on the Edge Taken in the Woods Drowned by Fear {Simply Unique} 2015 Crochet Pattern Collection 2015 Cross-Stitch Collection sarahjorichards.com\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50351121826066,"sku":"9781517451394","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cb9eae3d-1a16-42fa-8b0f-510e4bc22c13.jpg?v=1728255220","url":"https:\/\/surprise-castle.myshopify.com\/products\/yum-cooking-gluten-dairy-and-soy-free-9781517451394","provider":"Surprise Castle","version":"1.0","type":"link"}