{"product_id":"your-grief-your-way-a-year-of-practical-guidance-and-comfort-after-loss-9780593196717","title":"Your Grief, Your Way: A Year of Practical Guidance and Comfort After Loss","description":"\u003cb\u003eComforting words and practical ideas for living with loss.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\"You can read this book day by day, or several pages at a time. It's perfect for anyone who's struggling to regain their footing and needs to proceed gently and with care.\" \u003cbr\u003e\u003cb\u003e--Hope Edelman, author of \u003ci\u003eThe Aftergrief and Motherless Daughters\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEveryone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action--to do something to memorialize their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief. \u003cbr\u003eY\u003ci\u003eour Grief, Your Way\u003c\/i\u003e features: \u003cbr\u003e\u003cli\u003e\n\u003cb\u003eMultiple ways to process grief: \u003c\/b\u003e Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more.\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eA year of daily messages of comfort: \u003c\/b\u003e Each page includes a quote and a short paragraph about grief along with a practical tip--something you can do to tend to your grief.\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eComfort and practicality in short spurts: \u003c\/b\u003e Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus.\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eQuotes from a wide range of grievers: \u003c\/b\u003e Tend to your grief with thoughtful words of people who have been in your shoes.\u003c\/li\u003e\u003cbr\u003eWhether you're looking for inspiration, a practical way to honor your loved one, or both, \u003ci\u003eYour Grief, Your Way\u003c\/i\u003e helps you navigate life after loss.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eShelby Forsythia is the author of \u003ci\u003ePermission to Grieve\u003c\/i\u003e and the podcast host of \u003ci\u003eComing Back: Conversations on Life After Loss\u003c\/i\u003e. After the unexpected death of her mother in 2013, she became a \"student of grief\" and set out on a lifetime mission to explore the oft-misunderstood human experience of loss. Through her books, weekly podcasts, and one-on-one grief guidance, she helps grieving people find direction, get support, and cultivate radical self-compassion after devastating loss. Her work has been featured in Huffington Post, Bustle, and The Oprah Magazine. Visit her website at www.shelbyforsythia.com.\u003cbr\u003e","brand":"Zeitgeist","offers":[{"title":"Default Title","offer_id":50510896791826,"sku":"9780593196717","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4dc2351d-d604-4d2f-ad41-26f7286dd851.jpg?v=1730938471","url":"https:\/\/surprise-castle.myshopify.com\/products\/your-grief-your-way-a-year-of-practical-guidance-and-comfort-after-loss-9780593196717","provider":"Surprise Castle","version":"1.0","type":"link"}