{"product_id":"your-first-triathlon-a-beginners-guide-to-triathlon-training-triathlon-preparation-and-completing-your-first-triathlon-9781512268713","title":"Your First Triathlon: A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon","description":"Your First Triathlon - A Beginners Guide To Triathlon Training, Triathlon Preparation And Completing Your First Triathlon \u003cb\u003eWould you like to know how to complete a Triathlon?\u003c\/b\u003e To many people, having the desire to take part part in a Triathlon is a mystery. But to others, it represents a great challenge to overcome and a great way to spice up up your current weight loss or fitness regime. Most people will take up running, cycling or swimming independently to get fit or to lose weight, why not combine all three? A lot of people are put off by the idea of doing a Triathlon, as they feels it's for the fitness elite. This book demonstrates that's really not the case  In my experience of competing in Triathlons and coaching people, I've found that there's always someone else that's not as fit as you. Whether your 9 to 90 years old, male or female, fat or thin, you can complete a Triathlon if you have the desire. \u003cb\u003eWhatever the initial motivation, the need to test YOUR limits is usually the driving force for people wanting to complete a Triathlon.\u003c\/b\u003e Anyone with the right mindset can complete a Triathlon, but that doesn't make it easy. When people start thinking about all the equipment, techniques, and training required to complete a Triathlon, the idea becomes scary and overwhelming. That's normal  This book is designed to take a complete beginner through the process of completing a Triathlon. Here's A Preview Of What's Inside \u003cul\u003e\n\u003cli\u003eAn Introduction To Triathlon\u003c\/li\u003e\n\u003cli\u003eSwimming - How to Swim, Gear, Drills and Workouts\u003c\/li\u003e\n\u003cli\u003eCycling - Gear, Types of Bikes, Bike Fitness and Workouts\u003c\/li\u003e\n\u003cli\u003eCycling Fitness Plan\u003c\/li\u003e\n\u003cli\u003eTransition Training Tips\u003c\/li\u003e\n\u003cli\u003eRunning - Gear and Workouts\u003c\/li\u003e\n\u003cli\u003eSprint Triathlon Training Plan\u003c\/li\u003e\n\u003cli\u003eOlympic Distance Training Plan\u003c\/li\u003e\n\u003cli\u003eTriathlon Nutrition and Hydration\u003c\/li\u003e\n\u003cli\u003eTriathlon Preparation\u003c\/li\u003e\n\u003cli\u003eGeneral Triathlon Tips\u003c\/li\u003e\n\u003cli\u003eRace Day\u003c\/li\u003e\n\u003cli\u003eand Much More \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eDownload your copy today to receive all of this information \u003c\/b\u003e Tags: Triathlon, Water Sports, Triathlon Training, Triathlon Preparation, Triathlon For Beginners, Triathlon Basics, Running, Cycling, Swimming, Water Sports, Triathlon For Beginners, Completing A Triathlon, First Triathlon, Triathlon Basics, Triathlon Running, Triathlon Cycling, Triathlon Swimming, Triathlon Training, Triathlon Preparation, Triathlon For Beginners, Triathlon Basics, Running, Cycling, Swimming, Water Sports, Triathlon For Beginners, Completing A Triathlon, First Triathlon, Triathlon Basics\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50853993283858,"sku":"9781512268713","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_67350f76-e6e9-4e1a-99c1-7f21014230c8.jpg?v=1737457164","url":"https:\/\/surprise-castle.myshopify.com\/products\/your-first-triathlon-a-beginners-guide-to-triathlon-training-triathlon-preparation-and-completing-your-first-triathlon-9781512268713","provider":"Surprise Castle","version":"1.0","type":"link"}