{"product_id":"your-boundaries-your-power-your-peace-break-free-from-guilt-and-take-control-of-your-life-9798218848996","title":"Your Boundaries, Your Power, Your Peace: Break Free From Guilt And Take Control Of Your Life","description":"\u003cp\u003e\u003cstrong\u003eLearn How to Set Healthy Boundaries and Take Back Your Life\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn a world that never stops demanding your attention, \u003cstrong\u003elearning how to set healthy boundaries\u003c\/strong\u003e isn't just important-it's essential for your emotional well-being. If you've ever felt drained from constantly saying yes, this book will show you how to stop being a \u003cstrong\u003epeople-pleaser\u003c\/strong\u003e and start living with confidence and balance.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough \u003cstrong\u003epractical strategies\u003c\/strong\u003e, \u003cstrong\u003ereal-world scripts\u003c\/strong\u003e, and \u003cstrong\u003eevidence-based techniques\u003c\/strong\u003e, you'll discover how to: \u003c\/p\u003e\u003cp\u003e✅ \u003cstrong\u003eSay no without guilt\u003c\/strong\u003e and stand firm in your decisions\u003c\/p\u003e\u003cp\u003e✅ \u003cstrong\u003eProtect your time and energy\u003c\/strong\u003e from burnout and overwhelm\u003c\/p\u003e\u003cp\u003e✅ \u003cstrong\u003eSet limits that stick\u003c\/strong\u003e in your relationships and at work\u003c\/p\u003e\u003cp\u003e✅ \u003cstrong\u003ePrioritize self-care\u003c\/strong\u003e without feeling selfish\u003c\/p\u003e\u003cp\u003e✅ \u003cstrong\u003eCreate lasting peace and balance\u003c\/strong\u003e in your daily life\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're struggling with \u003cstrong\u003eworkplace boundaries\u003c\/strong\u003e, \u003cstrong\u003edemanding relationships\u003c\/strong\u003e, or \u003cstrong\u003etech fatigue\u003c\/strong\u003e, this guide gives you the tools to reclaim control and protect your mental and emotional health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to \u003cstrong\u003estop people-pleasing\u003c\/strong\u003e, \u003cstrong\u003eset boundaries that honor your well-being\u003c\/strong\u003e, and \u003cstrong\u003ebuild a more peaceful, fulfilling life\u003c\/strong\u003e-this is your roadmap to change.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eDougherty, Patricia A.:\u003c\/i\u003e\u003c\/b\u003e - Born and raised in Northeastern Pennsylvania, Ms. Dougherty brings a grounded, practical voice to her writing, shaped by small-town roots and big-city experience. She earned a BA in Business with a minor in Industrial and Organizational Psychology, combining a keen understanding of human behavior with a practical business mindset. Her career led her to the vibrant energy of New York City, where she lived and worked for 35 years, navigating the corporate world, and gathering the rich life experiences that now inform her writing. Now retired in the peaceful, historic city of St. Augustine, Florida, she writes with a focus on time management, self-discovery, and creating a balanced life. Her work offers readers thoughtful insights and practical tools to regain control of their time, reconnect with their purpose, and find clarity in the chaos. With wisdom gained from decades of experience, she encourages others to slow down, reflect, and step confidently into the life they genuinely want.","brand":"Lulu's Blackbird Holdings, LLC","offers":[{"title":"Default Title","offer_id":51834663764242,"sku":"9798218848996","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9330a399-512a-4455-a057-ec043f69207c.jpg?v=1767098449","url":"https:\/\/surprise-castle.myshopify.com\/products\/your-boundaries-your-power-your-peace-break-free-from-guilt-and-take-control-of-your-life-9798218848996","provider":"Surprise Castle","version":"1.0","type":"link"}