{"product_id":"your-body-knows-best-9781501157608","title":"Your Body Knows Best","description":"Discover the remarkable truth...\u003ci\u003eyour body knows best\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eYou've tried the low-fat, high-carbohydrate diets and failed. You've religiously adhered to very low-calorie regimens and watched your weight skyrocket as soon as you resumed former eating habits. The truth is: no one-size-fits-all diet plan works for everyone. But there is a personalized diet that is perfect for you. It's time to tune in to your ultimate diet guru-yourself-because with \u003ci\u003eYour Body Knows Best\u003c\/i\u003e, you can custom-tailor a diet that meets \u003ci\u003eyour \u003c\/i\u003ebody's special needs! \u003cp\u003e\u003c\/p\u003eAnn Louise Gittleman, author of the famed \u003ci\u003eFat Flush Plan\u003c\/i\u003e and \u003ci\u003eFat Flush for Life\u003c\/i\u003e, shows you how in this groundbreaking, individualized approach to weight loss. Yes, you can reach and sustain your optimal weight and energy level by eating the foods your body needs. Your customized diet is determined by your ancestry and genetic heritage, your blood type, and your metabolism. \u003ci\u003eYour Body Knows Best\u003c\/i\u003e was the first book to uncover the possibility of the blood type connection to weight gain.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eGittleman, Ann Louise:\u003c\/i\u003e\u003c\/b\u003e - Ann Louise Gittleman is a nutritionist, author, columnist, and public speaker. She is internationally recognized as a pioneer in dietary, environmental, and women's health issues. She is an award-winning \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of over thirty books on health and nutrition. She has been featured in many publications and television programs including \u003ci\u003e20\/20\u003c\/i\u003e, \u003ci\u003eThe View\u003c\/i\u003e, \u003ci\u003eGood Morning America\u003c\/i\u003e, PBS, CNN, \u003ci\u003eTime\u003c\/i\u003e, \u003ci\u003eNewsweek\u003c\/i\u003e, \u003ci\u003eHarper's Bazaar\u003c\/i\u003e, \u003ci\u003eReal Simple\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eUSA TODAY\u003c\/i\u003e, \u003ci\u003ePublishers Weekly\u003c\/i\u003e, and many more.","brand":"Gallery Books","offers":[{"title":"Default Title","offer_id":50416449323282,"sku":"9781501157608","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2d84c334-9a6d-40ac-911b-716153731887.jpg?v=1729421409","url":"https:\/\/surprise-castle.myshopify.com\/products\/your-body-knows-best-9781501157608","provider":"Surprise Castle","version":"1.0","type":"link"}