{"product_id":"your-body-is-not-an-apology-workbook-tools-for-living-radical-self-love-9781523091164","title":"Your Body Is Not an Apology Workbook: Tools for Living Radical Self-Love","description":"\u003cb\u003eBased on the\u003ci\u003e New York Times\u003c\/i\u003e bestseller \u003ci\u003eThe Body Is Not an Apology\u003c\/i\u003e, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eReaders of \u003ci\u003eThe Body Is Not an Apology \u003c\/i\u003ehave been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. \u003ci\u003eYour Body Is Not an Apology Workbook\u003c\/i\u003e is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey--such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into \u003ci\u003edoing\u003c\/i\u003e and\u003ci\u003e being\u003c\/i\u003e radical self-love change agents in the world. \u003cp\u003e\u003c\/p\u003e\"In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,\" Taylor writes. \"I encourage you to release the need to be 'good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSonya Renee Taylor\u003c\/b\u003e is the founder and radical executive officer of The Body Is Not an Apology, a digital media and education company. Her work as an activist and educator has been highlighted in numerous countries and on major media outlets around the world, reaching millions of people with her commitment to radical self-love and transformation. Taylor continues to perform, speak, and facilitate workshops globally.\u003cbr\u003e","brand":"Berrett-Koehler Publishers","offers":[{"title":"Default Title","offer_id":50607602368786,"sku":"9781523091164","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5f481475-873f-43bf-9e85-7515c1412dc8.jpg?v=1732310732","url":"https:\/\/surprise-castle.myshopify.com\/products\/your-body-is-not-an-apology-workbook-tools-for-living-radical-self-love-9781523091164","provider":"Surprise Castle","version":"1.0","type":"link"}