{"product_id":"younger-brain-sharper-mind-a-6-step-plan-for-preserving-and-improving-memory-and-attention-at-any-age-from-americas-brain-doctor-9781609619886","title":"Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor","description":"No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, \"America's Brain Doctor\" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. \u003cp\u003e\u003c\/p\u003eDr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In \u003ci\u003eYounger Brain, Sharper Mind\u003c\/i\u003e, readers will discover: \u003cbr\u003e- The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function\u003cbr\u003e- Special foods scientifically proven to support brain function\u003cbr\u003e- A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eERIC R. BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City.\u003cbr\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":50421610217746,"sku":"9781609619886","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_52e4c3c3-d57c-498f-a7e4-66377a1aa210.jpg?v=1729509592","url":"https:\/\/surprise-castle.myshopify.com\/products\/younger-brain-sharper-mind-a-6-step-plan-for-preserving-and-improving-memory-and-attention-at-any-age-from-americas-brain-doctor-9781609619886","provider":"Surprise Castle","version":"1.0","type":"link"}