{"product_id":"you-mean-it-isnt-in-my-head-what-sjogrens-syndrome-is-and-what-you-can-do-about-it-9798702893778","title":"You Mean it Isn't in my Head?: What Sjogren's Syndrome is and What you can do About it","description":"If you've just been diagnosed with Sjogren's \"Syndrome\", this is the book for you. I went for decades with Sjogren's symptoms and had no answers. It was maddening. \u003cp\u003e\u003c\/p\u003eWhy did I put \"Syndrome\" in quotes? Because the medical field knows more now, and it really \u003ci\u003eis\u003c\/i\u003e a disease, but the word \"syndrome\" persists. \u003cp\u003e\u003c\/p\u003eAnd no, these symptoms weren't all in your head. \u003cp\u003e\u003c\/p\u003eVery often, when someone is finally diagnosed with Sjogren's Disease, it's been after a long process of looking for answers to a list of medical problems, only to find out the information is either incomplete or too in-depth and clinical.\u003cp\u003eWhat if there was something people could pick up and get quick answers to different questions that they have without having to sift through what they don't really want or need to know? A little pamphlet from your doctor doesn't cut it. It needs to be more in-depth than one of those.\u003c\/p\u003e\u003cp\u003eWhat if they could grab it and refer to it whenever they wanted to remember something? The internet isn't that easy - we have to find\u003ci\u003e where\u003c\/i\u003e we found the information and weed through it to find that one little answer.\u003c\/p\u003e\u003cp\u003eI wrote \"You Mean it isn't in My Head?\" to provide that handy book that's just the right size. Not too little to feel like you didn't get your questions answered, but not so big that you feel like you should be awarded a certificate of completion for reading it. Small enough to grab and find the answer you're looking for, then put it back down.\u003c\/p\u003eIn this book, you'll learn: \u003cul\u003e\n\u003cli\u003eWhat's happening in your body and what's at the source of your symptoms.\u003c\/li\u003e\n\u003cli\u003eWhat your doctor is thinking about, and why you keep having to have all those blood tests.\u003c\/li\u003e\n\u003cli\u003eWhat you are doing that makes it worse, and what you can do to make it better.\u003c\/li\u003e\n\u003cli\u003eHow what you eat, how you feel, and how active you are can influence your Sjogren' symptoms.\u003c\/li\u003e\n\u003cli\u003eWhat you can do differently so you can begin to feel better.\u003c\/li\u003e\n\u003cli\u003ePlus, you'll have a collection of resources beyond this book that can keep you on track with your self-care program.\u003c\/li\u003e\n\u003c\/ul\u003eWhen you're finished, you will have an overall understanding of this thing called Sjogren's Disease. You will be able to have more educated conversations with your doctor, ask better questions, and get better results from your treatment. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlso see: \"Autoimmune Symptom Trigger Tracker\", \"Understanding Food and Inflammation\", and \"ANXIETY RELIEF: Coloring Pages and Journal Prompts\"!\u003c\/b\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50448267280658,"sku":"9798702893778","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0ce487c9-7323-47d9-bf34-ca3e0bdd7d2e.jpg?v=1729731337","url":"https:\/\/surprise-castle.myshopify.com\/products\/you-mean-it-isnt-in-my-head-what-sjogrens-syndrome-is-and-what-you-can-do-about-it-9798702893778","provider":"Surprise Castle","version":"1.0","type":"link"}