{"product_id":"you-are-what-you-think-using-positive-self-talk-to-change-your-life-9780800728366","title":"You Are What You Think: Using Positive Self-Talk to Change Your Life","description":"\u003ch2\u003eTransform Your Attitude Through Positive Self-Talk\u003c\/h2\u003e\n\nAttitude is everything. It's what separates those who succeed from those who fail. While it's easy to spot attitude problems in others, recognizing when our own mindset needs adjustment—and knowing how to change it—is far more challenging.\n\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\nIn \u003ci\u003eYou Are What You Think\u003c\/i\u003e, Dr. David Stoop demonstrates how to harness self-talk to create meaningful changes in your attitudes and beliefs. This practical guide teaches you to:\n\n- Choose healthy, positive thoughts\n- Respond rather than react to circumstances\n- Overcome guilt, anger, anxiety, and stress\n- Release the power of faith\n- Gain control of your feelings and actions\n\n\u003ch2\u003eTurn Self-Talk Into Self-Control\u003c\/h2\u003e\n\nSelf-talk is a powerful tool that can help you gain control over how you feel and act. This book shows you how to transform out-of-control emotions into self-control, making your emotions work for you rather than against you. Dr. Stoop provides concrete techniques grounded in both psychology and Christian faith to help you reshape your internal dialogue.\n\n\u003ch2\u003eAbout Dr. David Stoop\u003c\/h2\u003e\n\nDr. David Stoop (1937-2021) was the founder and director of the Center for Family Therapy and cohost of the nationally syndicated \u003ci\u003eNew Life Live\u003c\/i\u003e radio and TV program. The author of more than 30 books, including \u003ci\u003eForgiving What You'll Never Forget\u003c\/i\u003e and \u003ci\u003eChange Your Thoughts, Change Your Life\u003c\/i\u003e, David coauthored several books with his wife, Jan, and led seminars and retreats on topics such as marital relationships, parenting, men's issues, fathering, and forgiveness.\n\n\u003ch2\u003eWhy This Book Matters\u003c\/h2\u003e\n\nWhether you're struggling with negative thought patterns, seeking to strengthen your faith journey, or looking for practical tools to improve your mental health, \u003ci\u003eYou Are What You Think\u003c\/i\u003e provides actionable strategies. This Christian self-help resource bridges psychology and spirituality, offering readers a comprehensive approach to personal transformation through the power of positive thinking and self-talk.","brand":"Fleming H. Revell Company","offers":[{"title":"Default Title","offer_id":50680750473490,"sku":"9780800728366","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7a617baf-af24-4fab-a5b0-5d78943e0756.jpg?v=1737242674","url":"https:\/\/surprise-castle.myshopify.com\/products\/you-are-what-you-think-using-positive-self-talk-to-change-your-life-9780800728366","provider":"Surprise Castle","version":"1.0","type":"link"}