{"product_id":"yoga-nidra-scripts-22-meditations-for-effortless-relaxation-rejuvenation-and-reconnection-9781777488802","title":"Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eYoga Nidra Scripts\u003c\/i\u003e is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, \u003ci\u003eYoga Nidra Scripts\u003c\/i\u003e gives you everything you need to lead profound Yoga Nidra sessions for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCalming\u003c\/li\u003e\n\u003cli\u003eBalancing\u003c\/li\u003e\n\u003cli\u003eEnergizing\u003c\/li\u003e\n\u003cli\u003eSelf-love\u003c\/li\u003e\n\u003cli\u003eAwakening intuition\u003c\/li\u003e\n\u003cli\u003eShifting into new seasons\u003c\/li\u003e\n\u003cli\u003ePlanting seeds for personal growth\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom short and sweet \"anytime\" scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, \u003ci\u003eYoga Nidra Scripts\u003c\/i\u003e is an enduring resource you'll use again and again.\u003c\/p\u003eWHAT READERS ARE SAYING...\u003cp\u003e\"So good, and timely... a must-have resource... and one I keep reaching for.\" \u003ci\u003e- Ashley Petrovsky, RYT 500\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"A rich and varied assortment of eloquently written scripts... accessible to modern practitioners yet drawn from time-honored lineages.\" \u003ci\u003e- Aiyana Athenian, Co-Founder ShivaShakti School of Yoga\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"Beautifully written and easy to follow... highly recommend.\"\u003ci\u003e - Kristina Wooldridge, RYT 500\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"I got rave reviews with the scripts! I've been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come.\" \u003ci\u003e- Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eAuthor, Tamara Verma (Tamara Skyhawk), has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India's most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She's developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses on her website.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Rtv Yoga Inc","offers":[{"title":"Default Title","offer_id":50718028136722,"sku":"9781777488802","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_63c26477-47a3-4ba6-8249-ff8bb28ad88f.jpg?v=1734632321","url":"https:\/\/surprise-castle.myshopify.com\/products\/yoga-nidra-scripts-22-meditations-for-effortless-relaxation-rejuvenation-and-reconnection-9781777488802","provider":"Surprise Castle","version":"1.0","type":"link"}