{"product_id":"yoga-games-for-kids-30-fun-activities-to-encourage-mindfulness-build-strength-and-create-calm-9781638073246","title":"Yoga Games for Kids: 30 Fun Activities to Encourage Mindfulness, Build Strength, and Create Calm","description":"\u003cp\u003e\u003cb\u003eIntroduce children to the benefits of yoga through play \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.\u003c\/p\u003e \u003cp\u003eMake yoga for kids fun and easy with: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eKid-friendly instructions\u003c\/b\u003e--Simple guidance and illustrations show kids all the techniques they need to master different poses and have a blast doing it.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eLessons in independence\u003c\/b\u003e--Discover methods of solo play and meditation that will help build skills in mindfulness and self-confidence.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA regular routine\u003c\/b\u003e--Give kids the foundation to create a regular yoga practice with poses perfect for starting the day, sustaining energy, and winding down for a restful night's sleep.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eHelp kids develop strength, reduce stress, and find calm--all while having fun--with this kids' yoga book.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLANI ROSEN-GALLAGHER, MA, \u003c\/b\u003e first incorporated yoga into her daily schedule while teaching first grade in Coney Island, NY. In 2004, Lani founded Full of Joy Yoga, a traveling yogi program. Since 2006, she has organized and led her Full of Joy Yoga program and Mindful Yoga Breaks workshops all over the country\u003cbr\u003e","brand":"Callisto Kids","offers":[{"title":"Default Title","offer_id":50614261776658,"sku":"9781638073246","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4146ad3f-6ba0-4f11-b49a-eb23477d5ba1.jpg?v=1732436575","url":"https:\/\/surprise-castle.myshopify.com\/products\/yoga-games-for-kids-30-fun-activities-to-encourage-mindfulness-build-strength-and-create-calm-9781638073246","provider":"Surprise Castle","version":"1.0","type":"link"}