{"product_id":"yoga-for-chronic-pain-7-steps-to-aid-recovery-from-fibromyalgia-with-yoga-9781775366805","title":"Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga","description":"\u003cp\u003e\u003cstrong\u003eAre you living with fibromyalgia? \u003c\/strong\u003eAre you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? \u003cbr\u003e \u003cbr\u003e Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her \u003cstrong\u003erecovery from chronic pain including: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eUnderstanding pain\u003c\/li\u003e \u003cli\u003eUnderstanding the science of yoga\u003c\/li\u003e \u003cli\u003eTaming the mind\u003c\/li\u003e \u003cli\u003eUsing the breath as a source of energy\u003c\/li\u003e \u003cli\u003eDeveloping postures for a daily yoga practice\u003c\/li\u003e \u003cli\u003eCreating self-care rituals \u003c\/li\u003e \u003cli\u003eLiving mindfully\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBonus: 3 yoga videos from the author made for people with chronic pain.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKurin, Kayla:\u003c\/i\u003e\u003c\/b\u003e - Kayla Kurin is the author of 'Yoga for Chronic Pain: 7 steps to aid recovery from Fibromyalgia', and 'Where can I find Wifi: Work Anywhere, Travel Forever: Tales of a Digital Nomad'. Kayla is a yoga therapist, writer, and constant traveller who's always ready to embark on her next adventure and share what she's learned with humour, compassion, and kindness.","brand":"Kayla Kurin","offers":[{"title":"Default Title","offer_id":50362938097938,"sku":"9781775366805","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_775f5341-66a8-481d-b86f-d30b62e71232.jpg?v=1728399727","url":"https:\/\/surprise-castle.myshopify.com\/products\/yoga-for-chronic-pain-7-steps-to-aid-recovery-from-fibromyalgia-with-yoga-9781775366805","provider":"Surprise Castle","version":"1.0","type":"link"}