{"product_id":"yoga-for-bendy-people-9798885041188","title":"Yoga for Bendy People","description":"\u003cp\u003eYoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAuthor Libby Hinsley is a long-time yoga teacher, teacher trainer, and physical therapist. As a person living with Hypermobile Ehlers-Danlos Syndrome, she is passionate about raising awareness about hypermobility in the yoga community and beyond. She has experienced the chronic pain, joint instability, and yoga-related injuries so common among bendy practitioners.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, she offers guidance on how to develop a sustainable yoga practice tailored to the unique needs of bendy practitioners - body, mind, and spirit. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Readers will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn about the latest hypermobility research and most common syndromes\u003c\/li\u003e\n\u003cli\u003eDiscover how to avoid the common injuries bendy people face in yoga practice\u003c\/li\u003e\n\u003cli\u003eUnderstand how asana, pranayama, meditation, and more, can support bendy people\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"New Degree Press","offers":[{"title":"Default Title","offer_id":50645917499666,"sku":"9798885041188","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f53f0003-c4be-4733-af72-eb8c1b5a5347.jpg?v=1733164310","url":"https:\/\/surprise-castle.myshopify.com\/products\/yoga-for-bendy-people-9798885041188","provider":"Surprise Castle","version":"1.0","type":"link"}