{"product_id":"yoga-and-multiple-sclerosis-a-journey-to-health-and-healing-9781932603170","title":"Yoga and Multiple Sclerosis: A Journey to Health and Healing","description":"\u003cp\u003eYoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eYoga and Multiple Sclerosis\u003c\/i\u003e, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eDescribes how yoga works \u003c\/li\u003e\n\u003cli\u003e Includes photographs and descriptions of each pose \u003c\/li\u003e\n\u003cli\u003e Explains effects, advantages, and contraindications \u003c\/li\u003e\n\u003cli\u003e Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e \u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eYoga and Multiple Sclerosis: A Journey to Health and Healing\u003c\/i\u003e is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. \"\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Demos Medical Publishing","offers":[{"title":"Default Title","offer_id":50516515389714,"sku":"9781932603170","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7e5b0afb-f0d5-454d-8d60-2aa09eb51c86.jpg?v=1731027177","url":"https:\/\/surprise-castle.myshopify.com\/products\/yoga-and-multiple-sclerosis-a-journey-to-health-and-healing-9781932603170","provider":"Surprise Castle","version":"1.0","type":"link"}