{"product_id":"yoga-all-in-one-for-dummies-9781119022725","title":"Yoga All-In-One for Dummies","description":"\u003cb\u003eEverything you need to make yoga an integral part of your health and well-being\u003c\/b\u003e \u003cp\u003eIf you want to incorporate yoga into your daily routine or ramp up what you're already doing, \u003ci\u003eYoga All-In-One For Dummies\u003c\/i\u003e is the perfect resource  This complete compendium of six separate titles features everything you need to improve your health and peace of mind with yoga, and includes additional information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves.\u003c\/p\u003e \u003cp\u003eYoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With \u003ci\u003eYoga All-In-One For Dummies\u003c\/i\u003e, you'll have everything you need to get started and become a master of even the toughest yoga poses and techniques.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eFind out how to incorporate yoga to foster health, happiness, and peace of mind\u003c\/li\u003e \u003cli\u003eGet a complete resource, featuring information from six titles that are packed with tips\u003c\/li\u003e \u003cli\u003eUse companion workout videos to help you master various yoga poses and techniques that are covered in the book\u003c\/li\u003e \u003cli\u003eUtilize tips in the book to increase balance, range of motion, flexibility, strength, and overall fitness\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eTake a deep breath and dive into \u003ci\u003eYoga All-In-One For Dummies\u003c\/i\u003e to find out how you can improve your health and your happiness by incorporating yoga into your daily routine.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eLarry Payne and Georg Feuerstein are the authors of Yoga All-In-One For Dummies, published by Wiley.\u003cbr\u003e\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50492377760018,"sku":"9781119022725","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4c9c7a1a-68ac-4a5b-8915-67367b3ccdcb.jpg?v=1730586312","url":"https:\/\/surprise-castle.myshopify.com\/products\/yoga-all-in-one-for-dummies-9781119022725","provider":"Surprise Castle","version":"1.0","type":"link"}