{"product_id":"workout-80-20-workout-the-simple-science-to-gaining-more-muscle-by-training-less-workout-routines-workout-books-workout-pl","title":"Workout: 80\/20 Workout: The Simple Science To Gaining More Muscle By Training Less (Workout Routines, Workout Books, Workout Pl","description":"Want To Know How 80% Of Muscle Building Can Be Achieved Through Only 20% Effort? \u003cp\u003e\u003c\/p\u003eThen You Want To Read This Book! \u003cp\u003e\u003c\/p\u003eIt shows you how much easier and less time consuming your workout and dieting routine can be if you simply \u003cb\u003efocus on a few critical exercises and diet strategies.\u003c\/b\u003e The value of the 80\/20 Rule is to focus on the 20% in bodybuilding that really matters. \u003cp\u003e\u003c\/p\u003eOnce you have identified these critical factors, you can expect faster than usual muscle growth and fat loss with just a few important exercises and a handful of simple diet strategies. These strategies have performed by bodybuilders for decades and are \u003cb\u003escientifically proven to work\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe 80\/20 Workout covers the three most important aspects of bodybuilding: \u003c\/i\u003e\u003cbr\u003e- A workout plan that is proven to make you gain muscle and strength\u003cbr\u003e- Following a good diet with proper nutrition\u003cbr\u003e- Getting enough rest for recovery \u003cp\u003e\u003c\/p\u003e\u003ci\u003eEach Exercise In This Book Contains: \u003c\/i\u003e\u003cbr\u003e- step by step instructions on how to perform the exercise\u003cbr\u003e- a picture \/ illustration\u003cbr\u003e- details about the primary and secondary muscles involved\u003cbr\u003e- safety tips\u003cbr\u003e- and possible variations \u003cp\u003e\u003c\/p\u003eAvoid simply copying friends at the gym! This ususally lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. \u003cp\u003e\u003c\/p\u003eI promise you that \u003cb\u003eif you follow the 80\/20 workout, you will build muscle and lose fat more efficiently and with less effort.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50418680824082,"sku":"9781534981263","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e25a409a-5e12-4877-a905-bda4b35e7a0c.jpg?v=1729478345","url":"https:\/\/surprise-castle.myshopify.com\/products\/workout-80-20-workout-the-simple-science-to-gaining-more-muscle-by-training-less-workout-routines-workout-books-workout-pl","provider":"Surprise Castle","version":"1.0","type":"link"}