{"product_id":"wods-for-days-230-cross-training-workouts-thatll-build-muscle-increase-strength-and-burn-fat-9798743424313","title":"WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat","description":"Looking For The Ultimate Book Of Fun \u0026amp; Results-Oriented WODs?If So... You've Found It...I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.These WODs Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...\u003cul\u003e\n\u003cli\u003e\u003cb\u003eAn Introduction To WODs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eAn Explanation Of Workout Structure \u0026amp; Programming\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eKettlebell Cross Training WODs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eBodyweight Cross Training WODs\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDumbbell Cross Training WODs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eZero Equipment Cross Training WODs\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eRowing Cross Training WODs\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eAssault Bike Cross Training WODs\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd Much, Much More!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eOrder Your Copy Now And Lets Get Training!\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50382188380434,"sku":"9798743424313","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7d25f2c2-4952-42c5-9781-4992e7ed53bd.jpg?v=1728707166","url":"https:\/\/surprise-castle.myshopify.com\/products\/wods-for-days-230-cross-training-workouts-thatll-build-muscle-increase-strength-and-burn-fat-9798743424313","provider":"Surprise Castle","version":"1.0","type":"link"}