{"product_id":"why-do-i-feel-so-worried-a-kids-guide-to-coping-with-big-emotions-follow-the-arrows-from-anxiety-to-calm-9781615198733","title":"Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm","description":"It can be tough for kids with growing minds to work through their worries and self-soothe when they're spiraling. This interactive, step-by-step guide is here to help! In \u003ci\u003eWhy Do I Feel So Worried?, \u003c\/i\u003e children can follow an easy-to-use, colorfully illustrated flowchart to . . .\u003cbr\u003e\u003cul\u003e \u003cli\u003eName the emotion they're struggling with (like stress)\u003c\/li\u003e \u003cli\u003eFigure out its source (for instance, homework problems)\u003c\/li\u003e \u003cli\u003eCalm down with an easy activity (such as a soothing script)\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e Every tried-and-tested strategy--from breathing techniques to meditations, affirmations, and more--offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help.\u003cbr\u003e\u003cbr\u003e Kids might not always be able to solve what's worrying them--but they do have the power to help themselves feel better!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eKirkness, Tammi:\u003c\/i\u003e\u003c\/b\u003e - \u003cb\u003eTammi Kirkness\u003c\/b\u003e is a life coach, corporate wellness speaker, and former clinician at a center for kids with learning difficulties. She is also the author of \u003ci\u003eThe Panic Button Book\u003c\/i\u003e (for adults), which has been published in more than eight countries since its release in October 2020. She lives in Sydney, Australia.","brand":"Experiment","offers":[{"title":"Default Title","offer_id":50899703922962,"sku":"9781615198733","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_02826145-5c57-4114-8206-e4227c4594b7.jpg?v=1738362617","url":"https:\/\/surprise-castle.myshopify.com\/products\/why-do-i-feel-so-worried-a-kids-guide-to-coping-with-big-emotions-follow-the-arrows-from-anxiety-to-calm-9781615198733","provider":"Surprise Castle","version":"1.0","type":"link"}