{"product_id":"wholesome-bowls-food-for-mind-body-and-soul-9781848994140","title":"Wholesome Bowls: Food for Mind, Body and Soul","description":"\u003cb\u003eAll the whole food nourishment you need in one bowl! \u003ci\u003eWholesome Bowls \u003c\/i\u003eare the delicious answer to eating mindfully and well.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eWholesome Bowls \u003c\/i\u003eare a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking. \u003cp\u003e\u003c\/p\u003eTry \u003ci\u003eTurkish Eggs with Spicy Sesame Drizzle\u003c\/i\u003e for brunch, a gooey \u003ci\u003eBalsamic Fig and Goats Cheese Bowl \u003c\/i\u003efor lunch, a warming\u003ci\u003e Pearl Barley Mushroom Risotto \u003c\/i\u003eor a vibrant \u003ci\u003eChicken Fajita Bowl\u003c\/i\u003e for dinner. For something sweet there's \u003ci\u003eVegan Sweet Potato and Chilli Brownie Bowl\u003c\/i\u003e or \u003ci\u003eSpiced Hummingbird Cake with Cashew Cream Cheese Frosting.\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003eHeal your relationship with food: take the time to get to know your body, treat it with respect and enjoy real, fresh foods that fuel you and leave you feeling energized. \u003cp\u003e\u003c\/p\u003eREDISCOVER YOUR FOOD HAPPINESS AND COOK YOUR WAY TO JOY!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMelissa Delport is an international award winning cookbook author, integrative holistic health coach, private chef and wellness retreat facilitator who found fame after entering \u003ci\u003eMasterChef\u003c\/i\u003e in South Africa. After years of being a fad dieter, Melissa discovered the path to health and wellbeing. Learning to release fear around mealtimes, coupled with her knowledge of food, mindfulness practice, and a desire to share this way of eating, the concept of\u003ci\u003e Wholesome Bowls \u003c\/i\u003ewas born. Find out more: https: \/\/melissa-delport.com\/\u003cbr\u003e","brand":"Nourish","offers":[{"title":"Default Title","offer_id":50645962555666,"sku":"9781848994140","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_13321723-74d1-48b3-a09c-75eef7d44404.jpg?v=1733165713","url":"https:\/\/surprise-castle.myshopify.com\/products\/wholesome-bowls-food-for-mind-body-and-soul-9781848994140","provider":"Surprise Castle","version":"1.0","type":"link"}