{"product_id":"where-to-draw-the-line-how-to-set-healthy-boundaries-every-day-9780684868066","title":"Where to Draw the Line: How to Set Healthy Boundaries Every Day","description":"\u003ch2\u003ePractical Guide to Establishing and Maintaining Healthy Boundaries\u003c\/h2\u003e\n\n\u003cp\u003e\u003cb\u003eFrom the acclaimed author of the perennial favorite \u003ci\u003eBoundaries\u003c\/i\u003e, \u003ci\u003eWhere to Draw the Line\u003c\/i\u003e is a practical guide to establishing and maintaining healthy boundaries in many different situations.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWith every encounter, we either demonstrate that we'll protect what we value or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.\u003c\/p\u003e\n\n\u003ch2\u003eComprehensive Tools for Every Aspect of Daily Life\u003c\/h2\u003e\n\n\u003cp\u003eThis book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter--and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life--from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy--Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them.\u003c\/p\u003e\n\n\u003ch2\u003eReal-Life Examples and Specific Advice\u003c\/h2\u003e\n\n\u003cp\u003eUsing real-life examples, from self-sacrificing mothers to obsessive neat freaks, Katherine offers specific advice on making choices that balance one's own needs with the needs of others. The book demonstrates how to strengthen boundaries and hold them in place every day through practical, actionable strategies.\u003c\/p\u003e\n\n\u003cp\u003eBoundaries are the unseen structures that support healthy, productive lives. \u003ci\u003eWhere to Draw the Line\u003c\/i\u003e shows readers how to strengthen them and hold them in place every day.\u003c\/p\u003e\n\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\n\u003cp\u003eAnne Katherine, now retired from her forty years as a psychotherapist, is a screenwriter, ghost writer, and National Park ranger. She is the author of numerous titles, including \u003ci\u003eBoundaries\u003c\/i\u003e, \u003ci\u003eWhere to Draw the Line\u003c\/i\u003e, \u003ci\u003eThe Yesterday Doctor\u003c\/i\u003e, and \u003ci\u003eStalking Yosemite\u003c\/i\u003e.\u003c\/p\u003e","brand":"Touchstone Books","offers":[{"title":"Default Title","offer_id":50680678940946,"sku":"9780684868066","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/surprise-castle.myshopify.com\/products\/where-to-draw-the-line-how-to-set-healthy-boundaries-every-day-9780684868066","provider":"Surprise Castle","version":"1.0","type":"link"}