{"product_id":"what-your-mind-needs-for-anxious-moments-a-60-day-guide-to-take-control-of-your-thoughts-9780800738549","title":"What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts","description":"One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives.\u003cbr\u003e\u003cbr\u003eCounselor, life coach, and \u003ci\u003eWall Street Journal\u003c\/i\u003e bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHolley Gerth\u003c\/b\u003e loves humans, words, and good coffee. She's the \u003ci\u003eWall Street Journal\u003c\/i\u003e bestselling author of many books, including \u003ci\u003eWhat Your Heart Needs for the Hard Days\u003c\/i\u003e, \u003ci\u003eWhat Your Soul Needs for Stressful Times\u003c\/i\u003e, \u003ci\u003eThe Powerful Purpose of Introverts\u003c\/i\u003e, and \u003ci\u003eFear, I'm Over You\u003c\/i\u003e. In addition to being a life coach and counselor with a master of science degree in mental health, Holley also cofounded the groundbreaking online community (in)courage and cohosts the \u003ci\u003eMore Than Small Talk\u003c\/i\u003e podcast. Find out more and connect with Holley at holleygerth.com.\u003cbr\u003e","brand":"Fleming H. Revell Company","offers":[{"title":"Default Title","offer_id":50554406338834,"sku":"9780800738549","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_eec8a38e-8ea4-4cac-a4d0-7fc332818c0f.jpg?v=1731715366","url":"https:\/\/surprise-castle.myshopify.com\/products\/what-your-mind-needs-for-anxious-moments-a-60-day-guide-to-take-control-of-your-thoughts-9780800738549","provider":"Surprise Castle","version":"1.0","type":"link"}