{"product_id":"what-to-eat-when-a-strategic-plan-to-improve-your-health-and-life-through-food-9781426220869","title":"What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food","description":"\u003cb\u003e\u003ci\u003eNY Times\u003c\/i\u003e best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. \u003ci\u003eWhat to Eat When\u003c\/i\u003e is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDR. MICHAEL ROIZEN is the Chief Wellness Officer at the Cleveland Clinic, Chief Medical Consultant on \u003ci\u003eThe Dr. Oz Show, \u003c\/i\u003e author of four #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling books, and originator of the popular RealAge.com website. He is board certified in anesthesiology and internal medicine. He's been recognized with an Ellie, an Emmy, and the Paul G. Rogers Award from the National Library of Medicine for Best Medical Communicator. He also chaired an FDA advisory committee and has published more than 175 peer-reviewed articles. He lives in Shaker Heights, Ohio.\u003cbr\u003eDR. MICHAEL CRUPAIN is the Medical Director of \u003ci\u003eThe Dr. Oz Show.\u003c\/i\u003e He is board certified in preventive medicine, a fellow of the American College of Preventive Medicine, and part-time faculty at the Johns Hopkins Bloomberg School of Public Health. Prior to joining \u003ci\u003eThe Dr. Oz Show, \u003c\/i\u003e he directed food safety testing at \u003ci\u003eConsumer Reports\u003c\/i\u003e. He is an Emmy award-winning producer, sat on an USDA advisory committee, has written multiple peer-reviewed articles, and cooks every day. He lives in New York City.\u003cbr\u003e","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":50334903075090,"sku":"9781426220869","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_cf2deac3-87ba-4780-970e-d89d4a2f1eba.jpg?v=1770134597","url":"https:\/\/surprise-castle.myshopify.com\/products\/what-to-eat-when-a-strategic-plan-to-improve-your-health-and-life-through-food-9781426220869","provider":"Surprise Castle","version":"1.0","type":"link"}