{"product_id":"weight-lifting-and-weight-training-a-scientifically-founded-beginners-guide-to-better-your-health-through-weight-training-9781087921983","title":"Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training","description":"\u003cp\u003eHealth, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and daily rituals must be put in place to encourage and maintain health, because a life without health, to any degree, is limited. Weight Lifting and Weight training is the dominant form of maintaining and creating health, and we hope you'll consider learning about and applying Weight Lifting to your daily life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's a sample of what the book contains: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeight Lifting and General Fitness\u003c\/li\u003e\n\u003cli\u003eStrength Training\u003c\/li\u003e\n\u003cli\u003eWeight Lifting for Kids\u003c\/li\u003e\n\u003cli\u003eWeight Lifting to Bulk\u003c\/li\u003e\n\u003cli\u003eWeight Lifting with Dumbells\u003c\/li\u003e\n\u003cli\u003eWeight Lifting on the Road\u003c\/li\u003e\n\u003cli\u003eSafety Tips for Weight Lifting\u003c\/li\u003e\n\u003cli\u003eAnd much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Alan John","offers":[{"title":"Default Title","offer_id":50379342643474,"sku":"9781087921983","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b39d0f04-4c2e-431d-97b8-8c498cf15ead.jpg?v=1728660399","url":"https:\/\/surprise-castle.myshopify.com\/products\/weight-lifting-and-weight-training-a-scientifically-founded-beginners-guide-to-better-your-health-through-weight-training-9781087921983","provider":"Surprise Castle","version":"1.0","type":"link"}