{"product_id":"weapons-of-fitness-the-womens-ultimate-guide-to-fitness-self-defense-and-empowerment-9781583335697","title":"Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment","description":"\u003cb\u003eA groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life.\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear--until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars--such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few--who seek her classes both for the self-defense and for the intense, body-sculpting workout. \u003cp\u003e\u003c\/p\u003e Unique and empowering, \u003ci\u003eWeapons of Fitness\u003c\/i\u003e will help get you into incredible shape--and just might save your life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA former professional ballerina, \u003cb\u003eAvital Zeisler\u003c\/b\u003e is a certified ACE (American Council of Exercise) personal fitness trainer, a personal and corporate safety consultant, and a motivational speaker. She lives in New York City.\u003cbr\u003e","brand":"Avery Publishing Group","offers":[{"title":"Default Title","offer_id":50420685865234,"sku":"9781583335697","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_81410d68-1505-4239-9f3c-6dd3105c19b7.jpg?v=1729496004","url":"https:\/\/surprise-castle.myshopify.com\/products\/weapons-of-fitness-the-womens-ultimate-guide-to-fitness-self-defense-and-empowerment-9781583335697","provider":"Surprise Castle","version":"1.0","type":"link"}