{"product_id":"water-exercises-for-osteoarthritis-the-effective-way-to-reduce-pain-and-stiffness-while-increasing-endurance-and-strength-9781882883622","title":"Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength","description":"A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.\u003cbr\u003e","brand":"Idyll Arbor","offers":[{"title":"Default Title","offer_id":50433350697234,"sku":"9781882883622","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bfecfb4f-3a22-4523-8c12-8968fc6b21e7.jpg?v=1729568088","url":"https:\/\/surprise-castle.myshopify.com\/products\/water-exercises-for-osteoarthritis-the-effective-way-to-reduce-pain-and-stiffness-while-increasing-endurance-and-strength-9781882883622","provider":"Surprise Castle","version":"1.0","type":"link"}