{"product_id":"walking-your-way-to-weight-loss-a-simple-two-part-approach-to-becoming-fitter-healthier-and-happier-in-49-days-9781739816230","title":"Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days","description":"If you want to lose up to 25% more body weight in 12 weeks and keep those extra pounds off for good, then keep reading ...\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOut of all people who set fitness goals for themselves, 73% throw in the towel before they have achieved those goals. 42% of those who give up, say the reason behind their giving up is it was just too hard to stick to the exercise regime. The problem with our concept of exercise is we think it has to be exhausting, entail hours spent at the gym, and require you to haul yourself out of bed at sunrise to run before work. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe solution is simple: \u003cstrong\u003ewe merely have to make walking a habit\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRegular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits -- to both physical and emotional health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn fact, if you were to gradually build just 3 hours of walking into your week, you could \u003cstrong\u003elose up to 25% more body weight in 12 weeks\u003c\/strong\u003e than you would by dieting alone.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere couldn't be a more straightforward way to lose weight and build fitness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn Walking Your Way to Weight Loss, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eA 49-day plan for beginners that is easily customizable \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe scientifically proven health benefits of walking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhat you'll need to get started walking for a weight loss program\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA complete guide to outdoor walking as well as indoor walking\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA simple nutrition guide: your secret weapon for shedding pounds while you walk\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to track everything -- and why you should\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eExactly how you can start a walking program -- no matter your experience level\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you're ready to get fit and lose weight in an easy and sustainable way, then grab your copy now!\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Healthfit Publishing","offers":[{"title":"Default Title","offer_id":50864503554322,"sku":"9781739816230","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_87152e99-2159-4c08-80e3-62a7c2b48398.jpg?v=1737656696","url":"https:\/\/surprise-castle.myshopify.com\/products\/walking-your-way-to-weight-loss-a-simple-two-part-approach-to-becoming-fitter-healthier-and-happier-in-49-days-9781739816230","provider":"Surprise Castle","version":"1.0","type":"link"}