{"product_id":"walking-well-a-new-approach-for-comfort-vitality-and-inspiration-in-every-step-9781608689125","title":"Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step","description":"Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn't just to walk more, but to walk better? \u003cem\u003eWalking Well \u003c\/em\u003epresents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003eMichael Gelb\u003c\/strong\u003e is a fifth-degree black belt in aikido and a gifted teacher of tai chi and the Alexander Technique. He is the author of seventeen books, including the international bestseller \u003cem\u003eHow to Think Like Leonardo da Vinci\u003c\/em\u003e. \u003cstrong\u003eMichaelGelb.com\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eBruce Fertman\u003c\/strong\u003e brings to his work sixty years of study as a movement artist and educator, having trained in gymnastics, modern dance, the Alexander Technique, tai chi, aikido, kyudo, and Japanese tea ceremony. \u003cstrong\u003eBruceFertman.com\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":50875509571858,"sku":"9781608689125","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d900bc2d-a4c8-483e-8b38-fdfa5c9cbf91.jpg?v=1738289840","url":"https:\/\/surprise-castle.myshopify.com\/products\/walking-well-a-new-approach-for-comfort-vitality-and-inspiration-in-every-step-9781608689125","provider":"Surprise Castle","version":"1.0","type":"link"}