{"product_id":"vegetarian-high-protein-dump-dinners-whole-food-recipes-on-a-budgetcrockpot-slowcooker-cast-iron-9781530808397","title":"Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot, Slowcooker, Cast Iron)","description":"High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly \u003cbr\u003e All recipes are based on a vegan-vegetarian Lifestyle: \u003cul\u003e \u003cli\u003ewhole-food\u003c\/li\u003e \u003cli\u003eplant-based\u003c\/li\u003e \u003cli\u003eAvoid all meat\u003c\/li\u003e \u003cli\u003econtains vegetable fruits, whole grains legumes\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Excludes\/minimize: \u003cul\u003e \u003cli\u003ebleached flour\u003c\/li\u003e \u003cli\u003erefined sugar\u003c\/li\u003e \u003cli\u003eoil\u003c\/li\u003e \u003cli\u003eeggs\u003c\/li\u003e \u003cli\u003eDairy\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e Here's a glimpse of the recipes: \u003cul\u003e \u003cli\u003espicy black bean ratatouille\u003c\/li\u003e \u003cli\u003egrain-free vegan cheesy lentil pies\u003c\/li\u003e \u003cli\u003evegan pumpkin chili\u003c\/li\u003e \u003cli\u003ebruschetta quinoa casserole\u003c\/li\u003e \u003cli\u003epolenta and tofu-high protein skillet\u003c\/li\u003e \u003cli\u003eegg muffins\u003c\/li\u003e \u003cli\u003eveggie pasta\u003c\/li\u003e \u003cli\u003eMediterranean quinoa\u003c\/li\u003e \u003cli\u003efluffy scrambled eggs\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50918108692754,"sku":"9781530808397","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7e725e53-8855-432f-9a6c-f6674e4dd2e8.jpg?v=1738876818","url":"https:\/\/surprise-castle.myshopify.com\/products\/vegetarian-high-protein-dump-dinners-whole-food-recipes-on-a-budgetcrockpot-slowcooker-cast-iron-9781530808397","provider":"Surprise Castle","version":"1.0","type":"link"}