{"product_id":"varieties-of-melancholy-a-hopeful-guide-to-our-somber-moods-9781912891603","title":"Varieties of Melancholy: A Hopeful Guide to Our Somber Moods","description":"\u003cp\u003e\u003cb\u003eAn insightful and consoling guide to the melancholic state of mind.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn't depression, rage, or bitterness. It's a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book carefully collects and interprets a wide range of universally recognizable forms of melancholy, rendering us less confused by our precious yet elusive feelings. We discover everything from the melancholy of a Sunday evening and the melancholy of adolescence to the melancholy of parties and the infatuated melancholy of having a crush.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eOffering a rich and varied portrait of melancholy and its range of emotions, this book leads the reader toward deeper insight, more authentic acceptance, and more honest self-compassion.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAN IN-DEPTH EXPLORATION OF A COMPLEX EMOTION\u003c\/b\u003e through the lens of art, architecture, literature, and philosophy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHOW TO INTERPRET AND ACCEPT\u003c\/b\u003e our melancholy moods.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eINCREASE SELF AWARENESS\u003c\/b\u003e through meditating on melancholy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEXAMINES 35 VARIETIES OF MELANCHOLY\u003c\/b\u003e including: Dating and Melancholy, Loneliness and Melancholy, Adolescence and Melancholy, and Politics and Melancholy.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eThe School of Life is a global organization helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfillment. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe School of Life is a resource for exploring self-knowledge, relationships, work, socializing, finding calm, and enjoying culture through content, community, and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events, and one-to-one therapy sessions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eThe School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 239,000 Instagram followers and 163,000 Twitter followers.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eThe School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.\u003c\/p\u003e\u003cbr\u003e","brand":"School of Life","offers":[{"title":"Default Title","offer_id":50671609086226,"sku":"9781912891603","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_52796b53-37c4-4de4-bd67-13bfc7ce5e39.jpg?v=1733805618","url":"https:\/\/surprise-castle.myshopify.com\/products\/varieties-of-melancholy-a-hopeful-guide-to-our-somber-moods-9781912891603","provider":"Surprise Castle","version":"1.0","type":"link"}