{"product_id":"using-exposure-therapy-to-treat-anxiety-problems-a-step-by-step-clinical-guide-to-using-the-exposure-therapy-procedure-for-six-types-of-anxiety-rela-9781480063150","title":"Using Exposure Therapy to Treat Anxiety Problems: A step-by-step, clinical guide to using the exposure therapy procedure for six types of anxiety-rela","description":"This manual provides detailed, step-by-step instructions for using the EXPOSURE procedure to reduce or eliminate generalized anxiety, panic, social anxiety, phobias, PTSD, and OCD. It includes worksheets, informational handouts, and scripts on: (1) How anxiety works, (2) The symptoms and components of six types of anxiety, (3) How to build a graded hierarchy, (4) Using relaxation techniques and abdominal breathing exercises, (5) Identifying anxious cognitions, (6) Developing positive counter-cognitions and mental pictures, and much more. Exposure therapy is one of the most \"evidence-based\" techniques in the field of counseling and psychotherapy today. Most counselors, therapists, and behavioral health practitioners are familiar with Exposure therapy, in general, but this manual guides you through a set of specific steps for each type of anxiety problem.\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50338200125714,"sku":"9781480063150","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_606ba9bc-b7bb-4715-9670-934f5cc4b804.jpg?v=1727978376","url":"https:\/\/surprise-castle.myshopify.com\/products\/using-exposure-therapy-to-treat-anxiety-problems-a-step-by-step-clinical-guide-to-using-the-exposure-therapy-procedure-for-six-types-of-anxiety-rela-9781480063150","provider":"Surprise Castle","version":"1.0","type":"link"}