{"product_id":"unworthy-how-to-stop-hating-yourself-9780399175138","title":"Unworthy: How to Stop Hating Yourself","description":"\u003cb\u003e\"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?\" --from \u003cb\u003e\u003ci\u003eUnworthy\u003c\/i\u003e\u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In \u003ci\u003eUnworthy\u003c\/i\u003e, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. \u003cp\u003e\u003c\/p\u003eDrawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cb\u003eAnneli Rufus \u003c\/b\u003e\u003c\/b\u003eis an award-winning journalist and author of \u003ci\u003eStuck: Why We Can't (or Won't) Move On\u003c\/i\u003e and \u003ci\u003eParty of One: The Loner's Manifesto\u003c\/i\u003e. She has written for many publications, including \u003ci\u003eThe Boston Globe\u003c\/i\u003e, \u003ci\u003eSan Francisco Chronicle\u003c\/i\u003e, \u003ci\u003eThe Huffington Post\u003c\/i\u003e, and Salon.com.\u003cbr\u003e\u003cbr\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":50324051394834,"sku":"9780399175138","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ee307cf3-4ba4-4c65-9abe-f9f75fdeffd0.jpg?v=1727665396","url":"https:\/\/surprise-castle.myshopify.com\/products\/unworthy-how-to-stop-hating-yourself-9780399175138","provider":"Surprise Castle","version":"1.0","type":"link"}