{"product_id":"untangling-you-how-can-i-be-grateful-when-i-feel-so-resentful-9781922611086","title":"Untangling You: How Can I Be Grateful When I Feel So Resentful?","description":"2022 International Book Awards Winner - Self-Help: Relationships 2022 Nautilus Book Award Silver Medalist - Relationships \u0026amp; Communication A practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation. Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life. This book will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDr Kerry Howells is a thought leader, author, award-winning educator and experienced researcher who has spent over 25 years researching, teaching and practising gratitude. She has presented on the topic of gratitude to audiences around the world as a TEDx speaker and to the United Nations in New York, and is passionate about harnessing the role of gratitude to bring about flourishing relationships, a respectful workplace culture, and ultimately a more peaceful world.\u003cbr\u003e","brand":"Major Street Publishing","offers":[{"title":"Default Title","offer_id":51500750668050,"sku":"9781922611086","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a7cbe596-e287-4ba0-884e-a2a78f3ebd05.jpg?v=1753198997","url":"https:\/\/surprise-castle.myshopify.com\/products\/untangling-you-how-can-i-be-grateful-when-i-feel-so-resentful-9781922611086","provider":"Surprise Castle","version":"1.0","type":"link"}