{"product_id":"unstuck-your-guide-to-the-seven-stage-journey-out-of-depression-9780143115519","title":"Unstuck: Your Guide to the Seven-Stage Journey Out of Depression","description":"\u003cb\u003e\"Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.\" --Deepak Chopra\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Exactly what this over-medicated country needs right now.\" --Christine Northrup, M.D., author of \u003ci\u003eThe Wisdom of Menopause\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, \u003ci\u003eUnstuck\u003c\/i\u003e is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say \"no\" to suffering and drugs and \"yes\" to hope and happiness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJames S. Gordon, M.D.\u003c\/b\u003e, is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.\u003cbr\u003e","brand":"Penguin Books","offers":[{"title":"Default Title","offer_id":50318162034962,"sku":"9780143115519","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d24cb71c-f2be-4441-bb14-716405d35c10.jpg?v=1727549466","url":"https:\/\/surprise-castle.myshopify.com\/products\/unstuck-your-guide-to-the-seven-stage-journey-out-of-depression-9780143115519","provider":"Surprise Castle","version":"1.0","type":"link"}