{"product_id":"unplug-and-plug-in-a-fun-guide-to-boost-self-esteem-in-a-social-media-world-9781636162539","title":"Unplug and Plug In: A Fun Guide to Boost Self-Esteem in a Social Media World","description":"\u003cp\u003eThis workbook was created just for \u003cstrong\u003eYOU\u003c\/strong\u003e with fun activities, real talk, and powerful lessons to help you build confidence, understand social media, and stay true to yourself online and offline.\u003c\/p\u003e\u003cp\u003e'Unplug and Plug In' means taking healthy breaks from social media to protect your feelings and self-esteem, then plugging into what really matters like your hobbies, goals, friendships, and the amazing person you are becoming.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't have to be perfect or follow every trend. Just make good choices, and remember this workbook is here to guide you when things get tough.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere's What You'll find inside: \u003c\/p\u003e\u003cstrong\u003e50+ Activities \u003c\/strong\u003eto boost your confidence in a social media world.\u003cstrong\u003eSix Important Skills\u003c\/strong\u003e you need to feel safe and confident online. \u003cstrong\u003eFun Games and Discussions \u003c\/strong\u003eto help you set healthy boundaries.\u003cstrong\u003eSelf-awareness and Mood Trackers\u003c\/strong\u003e for ongoing check-ins.\u003cstrong\u003ePre- and Post- Test \u003c\/strong\u003eto track your growth and reinforce skills.\u003cstrong\u003eCertificate of Completion\u003c\/strong\u003e to celebrate your real, amazing self!\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Opportune Independent Publishing Co.","offers":[{"title":"Default Title","offer_id":51749364367634,"sku":"9781636162539","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_fd91dfbf-1a49-4844-8bfd-4a2f85115d30.jpg?v=1764080876","url":"https:\/\/surprise-castle.myshopify.com\/products\/unplug-and-plug-in-a-fun-guide-to-boost-self-esteem-in-a-social-media-world-9781636162539","provider":"Surprise Castle","version":"1.0","type":"link"}