{"product_id":"ultra-protein-55-plant-based-recipes-to-maximize-body-and-brain-health-9781646048267","title":"Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health","description":"\u003cb\u003eEnjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHow much protein should I eat? How can I vary my protein sources on a daily basis? How do I integrate more plant proteins into my diet? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eUltra Protein \u003c\/i\u003eanswers all these questions and more! With 55 tasty plant-based recipes alongside detailed information on plant proteins, their structures, and the role they can play in your diet, this cookbook gives you all the information you need to make the commitment to eat more plant-based proteins. From savory and sweet snacks and breakfasts to quick recipes for lunch and gourmet dinners, you'll discover delicious recipes for: \u003cbr\u003e \u003cul\u003e Savory buckwheat waffles with tahini sauce Bruschetta with creamy white beans and almonds Spinach and spirulina green smoothie Spicy Black Bean Quesadillas One-Pot Lasagna Soba noodles with peanut sauce And so much more! \u003c\/ul\u003e \u003cbr\u003eWhether you are an athlete looking to rebalance your diet or you simply want to optimize your protein intake to maximize your energy, \u003ci\u003eUltra Protein\u003c\/i\u003e\u003ci\u003e \u003c\/i\u003eis essential to your kitchen.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eA graduate of Stanford and the Sorbonne, \u003cb\u003eMélanie en Véganie\u003c\/b\u003e shares recipes, nutritional advice, and infographics committed to democratizing plant-based eating. Her specialty consists of identifying and varying sources of plant proteins to create dishes with remarkable nutritional benefits.\u003cbr\u003e","brand":"VeloPress","offers":[{"title":"Default Title","offer_id":51615595790610,"sku":"9781646048267","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2efc367e-5d5f-4f24-8938-d1b30b27964b.jpg?v=1758104736","url":"https:\/\/surprise-castle.myshopify.com\/products\/ultra-protein-55-plant-based-recipes-to-maximize-body-and-brain-health-9781646048267","provider":"Surprise Castle","version":"1.0","type":"link"}