{"product_id":"turbo-metabolism-8-weeks-to-a-new-you-preventing-and-reversing-diabetes-obesity-heart-disease-and-other-metabolic-diseases-by-treat-9781608684984","title":"Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treat","description":"\u003cstrong\u003eTurbocharge your metabolism for energy and lifelong health\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eMetabolic Syndrome: \u003c\/strong\u003e As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome -- a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe good news: \u003c\/strong\u003e metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBy following Dr. Vij's evidence-based \u003cem\u003eTurbo Metabolism\u003c\/em\u003e methods, you can: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eManage diabetes\u003c\/li\u003e\n\u003cli\u003eAvoid related metabolic conditions\u003c\/li\u003e\n\u003cli\u003eLose weight\u003c\/li\u003e\n\u003cli\u003eLive a healthier, happier life\u003c\/li\u003e\n\u003cli\u003eAnd, have energy to spare\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are a fan of \u003cem\u003eThe Prevent and Reverse Heart Disease Cookbook\u003c\/em\u003e, \u003cem\u003eThe Complete Anti-Inflammatory Diet for Beginners\u003c\/em\u003e, \u003cem\u003eThe Blood Sugar Solution\u003c\/em\u003e, or Dr. Joel Fuhrman's books, you will want to read \u003cem\u003eTurbo Metabolism.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cstrong\u003ePankaj Vij, MD, FACP, \u003c\/strong\u003e has helped thousands of patients lose weight, manage chronic health conditions, and improve their physical fitness. Board certified in internal medicine and obesity medicine, Dr. Vij has been practicing medicine since 1997. He lives in the San Francisco Bay Area.\u003cbr\u003e\u003c\/p\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":50855993344274,"sku":"9781608684984","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_599645fc-660a-424a-99f9-5330883ebed1.jpg?v=1737491773","url":"https:\/\/surprise-castle.myshopify.com\/products\/turbo-metabolism-8-weeks-to-a-new-you-preventing-and-reversing-diabetes-obesity-heart-disease-and-other-metabolic-diseases-by-treat-9781608684984","provider":"Surprise Castle","version":"1.0","type":"link"}