{"product_id":"trauma-survivors-strategies-for-healing-a-workbook-to-help-you-grow-rebuild-and-take-back-your-life-9781641521338","title":"Trauma Survivors' Strategies for Healing: A Workbook to Help You Grow, Rebuild, and Take Back Your Life","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTrauma Survivors' Strategies for Healing\u003c\/em\u003e offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe decision to begin working on your trauma is not an easy one, but it is an essential step on your journey into healing. In \u003cem\u003eTrauma Survivors' Strategies for Healing\u003c\/em\u003e, clinical psychologist Dr. Elena Welsh delivers an actionable workbook with new strategies to rebuild from trauma and start living the life you want to lead.\u003c\/p\u003e\u003cp\u003eBased on scientifically-backed therapeutic strategies, Dr. Welsh will teach you practical, proven effective skills for working through trauma and healing your mind, body, and spirit. The exercises in \u003cem\u003eTrauma Survivors' Strategies for Healing\u003c\/em\u003e have helped thousands of trauma survivors cope and find relief from trauma-related symptoms in daily life.\u003c\/p\u003e\u003cp\u003eWhether the source of your trauma was one experience or a series of ongoing events, with \u003cem\u003eTrauma Survivors' Strategies for Healing\u003c\/em\u003e you will: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand trauma\u003c\/strong\u003e with an in-depth introduction that addresses the wide range of symptoms associated with trauma as well as physical symptoms and illnesses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscover the root of your trauma\u003c\/strong\u003e with self-diagnostic quizzes and reflective assessments to help you identify personal triggers and the specific symptoms you are experiencing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake your life back\u003c\/strong\u003e with actionable strategies that deepen your mind-body connection and incorporate wellness habits into your everyday life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eTrauma Survivors' Strategies for Healing\u003c\/em\u003e arms you with the tools you need to heal, thrive, and enjoy life beyond trauma.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWelsh, Elena:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eELENA WELSH, PhD\u003c\/strong\u003e, is a licensed clinical psychologist located in Los Angeles, California. Dr. Welsh received her doctorate degree from the University of Maryland, Baltimore County, and completed advanced clinical training through a postdoctoral fellowship at Gateways Psychiatric Hospital in Los Angeles. Dr. Welsh has worked with a wide range of clients who have experienced trauma, including survivors of torture, domestic violence, early childhood abuse, and sexual assault. She has published articles in various medical and research journals and has served as a consultant for statewide initiatives aimed at increasing trauma-informed care. Dr. Welsh also serves as an adjunct faculty member at Antioch University Los Angeles.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50493094330642,"sku":"9781641521338","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8c786472-4fc5-4869-9d76-08f96f6e6f47.jpg?v=1730627748","url":"https:\/\/surprise-castle.myshopify.com\/products\/trauma-survivors-strategies-for-healing-a-workbook-to-help-you-grow-rebuild-and-take-back-your-life-9781641521338","provider":"Surprise Castle","version":"1.0","type":"link"}