{"product_id":"transcend-nine-steps-to-living-well-forever-9781605292076","title":"Transcend: Nine Steps to Living Well Forever","description":"\u003cb\u003eThe bold futurist and renowned author of \u003ci\u003eThe Singularity Is Nearer\u003c\/i\u003e and longevity medicine expert Terry Grossman, MD, present a cutting-edge, accessible program that harnesses current technologies and medicines to help us radically extend our life expectancies and slow the aging process.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\"A remarkably thorough and enjoyable program to optimize your health.\"--Dean Ornish, MD, Founder and President, Preventive Medicine Research Institute\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eIn \u003ci\u003eTranscend, \u003c\/i\u003efamed futurist Ray Kurzweil and his coauthor Terry Grossman, MD, have distilled thousands of scientific studies to create a blueprint that can allow you to live long enough (and remain healthy enough) to take full advantage of today's biotechnology and nanotechnology advances. To help you remember the nine key components of their innovative program, Ray and Terry have created a mnemonic: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eT\u003c\/b\u003ealk with your doctor\u003cbr\u003e\u003cb\u003eR\u003c\/b\u003eelaxation\u003cbr\u003e\u003cb\u003eA\u003c\/b\u003essessment\u003cbr\u003e\u003cb\u003eN\u003c\/b\u003eutrition\u003cbr\u003e\u003cb\u003eS\u003c\/b\u003eupplementation\u003cbr\u003e\u003cb\u003eC\u003c\/b\u003ealorie reduction\u003cbr\u003e\u003cb\u003eE\u003c\/b\u003exercise\u003cbr\u003e\u003cb\u003eN\u003c\/b\u003eew technologies\u003cbr\u003e\u003cb\u003eD\u003c\/b\u003eetoxification \u003cp\u003e\u003c\/p\u003eThis easy-to-follow program can help you transcend the boundaries of our genetic legacy and optimize your health for longevity.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eRAY KURZWEIL is one of the world's leading inventors, thinkers, and futurists. A recipient of the National Medal of Technology among many other honors, Kurzweil is the author of \u003ci\u003eThe Age of Spiritual Machines, The 10% Solution for a Healthy Life, \u003c\/i\u003e and \u003ci\u003eThe Age of Intelligent Machines\u003c\/i\u003e. He lives in Massachusetts. \u003cp\u003e\u003c\/p\u003eTERRY GROSSMAN, MD, is the founder and medical director of Frontier Medical Institute in Denver, CO, a leading longevity clinic. Certified in anti-aging medicine, he lectures internationally on longevity and anti-aging strategies. Author of \u003ci\u003eThe Baby Boomers' Guide to Living Forever\u003c\/i\u003e, Dr. Grossman lives in Colorado.\u003cbr\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":50421461451026,"sku":"9781605292076","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8b4fe85b-0fc8-427d-9680-057dd9552a44.jpg?v=1729507270","url":"https:\/\/surprise-castle.myshopify.com\/products\/transcend-nine-steps-to-living-well-forever-9781605292076","provider":"Surprise Castle","version":"1.0","type":"link"}