{"product_id":"tough-enough-mental-toughness-training-for-boxing-mma-and-martial-arts-9781941845622","title":"Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts","description":"\u003ch2\u003eMental Toughness Training for Combat Sports\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eTough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts\u003c\/strong\u003e contains time-tested techniques, drills and strategies and programs for improving mental toughness in combat sports like boxing and mixed martial arts. Besides sports performance, it also teaches you how to unlock the true power of your mind and achieve success in high-risk professions, self-defense, fitness, and other peak performance activities.\u003c\/p\u003e\n\n\u003ch2\u003eProven Methods for Combat Athletes\u003c\/h2\u003e\n\n\u003cp\u003eThis comprehensive training guide features new and innovative methods for developing and sharpening the essential building blocks of mental toughness for combat sports. The techniques and exercises are based on Sammy Franco's 30+ years of research, training and teaching the fighting sciences. These methods have helped thousands of students excel and achieve their personal goals in boxing, MMA, and martial arts competition.\u003c\/p\u003e\n\n\u003ch2\u003eOvercome Fear and Anxiety in Fighting\u003c\/h2\u003e\n\n\u003cp\u003eThe book provides step-by-step strategies for dealing with the debilitating fear and anxiety often associated with fighting. It equips you with the mental body armor necessary to cope, perform and prevail in all types of combat sports. By studying and practicing the concepts and principles in this book, you will feel a renewed sense of empowerment, enabling you to dominate your opponent and excel in your sport.\u003c\/p\u003e\n\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003eMental conditioning techniques specifically designed for combat sports\u003c\/li\u003e\n\u003cli\u003eStrategies to manage pre-fight anxiety and fear\u003c\/li\u003e\n\u003cli\u003eMethods to develop unshakeable confidence in the ring or cage\u003c\/li\u003e\n\u003cli\u003eDrills to strengthen mental resilience during training and competition\u003c\/li\u003e\n\u003cli\u003ePrograms for peak performance in high-pressure situations\u003c\/li\u003e\n\u003cli\u003eApplications for self-defense and high-risk professions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFor Fighters at All Levels\u003c\/h2\u003e\n\n\u003cp\u003eWhether you're a competitive boxer, MMA fighter, martial artist, or training for self-defense, this book provides practical tools to strengthen your mental game. The research-backed techniques apply to athletes preparing for competition, coaches developing training programs, and anyone seeking to build mental toughness for combat situations.\u003c\/p\u003e","brand":"Contemporary Fighting Arts, LLC","offers":[{"title":"Default Title","offer_id":50493259481362,"sku":"9781941845622","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f464dc1d-ad14-408d-8064-f35df4816731.jpg?v=1730640744","url":"https:\/\/surprise-castle.myshopify.com\/products\/tough-enough-mental-toughness-training-for-boxing-mma-and-martial-arts-9781941845622","provider":"Surprise Castle","version":"1.0","type":"link"}