{"product_id":"thrive-10th-anniversary-edition-the-plant-based-whole-foods-way-to-staying-healthy-for-life-revised-9780738219516","title":"Thrive (10th Anniversary Edition): The Plant-Based Whole Foods Way to Staying Healthy for Life (Revised)","description":"One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. \u003ci\u003eThrive \u003c\/i\u003efeatures a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. \u003ci\u003eThrive \u003c\/i\u003eis a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBrendan Brazier\u003c\/b\u003e is the international bestselling author of \u003ci\u003eThrive, Thrive Foods\u003c\/i\u003e, and \u003ci\u003eThrive Fitness\u003c\/i\u003e. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. \u003cp\u003e\u003c\/p\u003e BrendanBrazier.com \u003cbr\u003e @Brendan_Brazier\u003cbr\u003e","brand":"Da Capo Lifelong Books","offers":[{"title":"Default Title","offer_id":50527196414226,"sku":"9780738219516","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d4699a99-31c6-4213-82f4-77eba9acc044.jpg?v=1731294409","url":"https:\/\/surprise-castle.myshopify.com\/products\/thrive-10th-anniversary-edition-the-plant-based-whole-foods-way-to-staying-healthy-for-life-revised-9780738219516","provider":"Surprise Castle","version":"1.0","type":"link"}