{"product_id":"this-is-what-matters-a-step-by-step-workbook-for-identifying-your-values-priorities-and-path-forward-after-a-crisis-9781507218525","title":"This Is What Matters: A Step-By-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis","description":"\u003cb\u003eNavigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePersonal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In \u003ci\u003eThis Is What Matters\u003c\/i\u003e, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning. \u003cp\u003e\u003c\/p\u003eThis interactive guide offers step-by-step prompts and exercises to help you: \u003cbr\u003e -Understand, process, and manage your emotions\u003cbr\u003e -Identify your values, goals, and strengths\u003cbr\u003e -Evaluate what you want most in your relationships, home, career, community, and life experiences\u003cbr\u003e -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eThis Is What Matters \u003c\/i\u003eyou can start charting your new path to a successful life--one that promises more happiness, productivity, and love\u003ci\u003e--\u003c\/i\u003etoday\u003ci\u003e.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eDr. Perpetua Neo is a clinical psychologist and executive coach who specializes in helping people manage their thoughts, time, and relationships to perform at their best. She studied at Cambridge and University College London and has a background in sociology, anthropology, criminology and philosophy. Dr. Neo advises on Stanford Business School's Neurodiversity Project. Her writing has appeared on \u003ci\u003eForbes\u003c\/i\u003e, \u003ci\u003eBusiness Insider\u003c\/i\u003e, \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eHuffPost\u003c\/i\u003e, \u003ci\u003eMindBodyGreen\u003c\/i\u003e, and \u003ci\u003eThrive Global\u003c\/i\u003e. Learn more at PerpetuaNeo.com.\u003cbr\u003e","brand":"Adams Media Corporation","offers":[{"title":"Default Title","offer_id":50452556022034,"sku":"9781507218525","price":12.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_219341f1-8859-416c-b233-d17e10ed23f6.jpg?v=1729815174","url":"https:\/\/surprise-castle.myshopify.com\/products\/this-is-what-matters-a-step-by-step-workbook-for-identifying-your-values-priorities-and-path-forward-after-a-crisis-9781507218525","provider":"Surprise Castle","version":"1.0","type":"link"}