{"product_id":"the-zen-path-through-depression-9780061725463","title":"The Zen Path Through Depression","description":"\u003cp\u003eA Compassionate and Spiritual Approach to Rediscovering Joy\u003c\/p\u003e\u003cp\u003eUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. \u003c\/p\u003e\u003cp\u003eEach chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eMartin, Philip:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003ePhilip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.\u003c\/p\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":50367990661394,"sku":"9780061725463","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4e85c5cc-3837-4528-865e-7b31af15b391.jpg?v=1728501820","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-zen-path-through-depression-9780061725463","provider":"Surprise Castle","version":"1.0","type":"link"}