{"product_id":"the-worry-workbook-for-kids-helping-children-to-overcome-anxiety-and-the-fear-of-uncertainty-9781626259638","title":"The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty","description":"\u003cp\u003e\u003cb\u003eBring fun and adventure back into your child's life. In \u003ci\u003eThe Worry Workbook for Kids\u003c\/i\u003e, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and--\u003ci\u003emost importantly\u003c\/i\u003e--enjoy being a kid.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToday's kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the \u003ci\u003efear of the unknown\u003c\/i\u003e. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover--for many kids who worry, it can be difficult moving from \"What if?\" to \"Why not?\" and trying new things. Sound familiar?\u003c\/p\u003e\u003cp\u003eWritten for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action--which will help bring adventure, fun, and freedom back into their lives  The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.\u003c\/p\u003e\u003cp\u003eChildhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eMuniya S. Khanna, PhD\u003c\/b\u003e, is a clinical psychologist at the Children's and Adult Center for OCD and Anxiety, director of The OCD and Anxiety Institute, and research investigator at the Children's Hospital of Philadelphia. Prior to this, she served on the faculty of the University of Pennsylvania School of Medicine. She is an expert in the cognitive-behavioral treatment of childhood anxiety and obsessive-compulsive spectrum disorders, having been involved in some of the most important research in the field in the last twenty years. Khanna is author of numerous scientific papers, chapters, and treatment manuals, and a recognized cognitive behavioral therapy (CBT) trainer and speaker. She is a pioneer in digital mental health research for child anxiety. In partnership with her mentor, Philip Kendall, she developed digital interventions for child anxiety, including Camp Cope-A-Lot, Child Anxiety Tales; and hostswww.copingcatparents.com, a website to inform and empower parents of children with anxiety. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDeborah Roth Ledley, PhD\u003c\/b\u003e, is a licensed clinical psychologist at the Children's and Adult Center for OCD and Anxiety. Ledley received her PhD in psychology from the University of Toronto in 1999, and completed a postdoctoral fellowship at the Adult Anxiety Clinic of Temple at Temple University. She then spent several years on faculty at the University of Pennsylvania at the Center for the Treatment and Study of Anxiety. Since 2006, Ledley has been in private practice in the suburbs of Philadelphia, PA, where she primarily works with children, adolescents, and adults with anxiety disorders. She has published over fifty scientific papers and book chapters, as well as four academic books, including \u003ci\u003eMaking Cognitive-Behavioral Therapy Work\u003c\/i\u003e and \u003ci\u003eBecoming a Calm Mom\u003c\/i\u003e. Ledley has been quoted in magazines such as \u003ci\u003eParents\u003c\/i\u003e, \u003ci\u003eFit Pregnancy\u003c\/i\u003e, \u003ci\u003e Family Fun\u003c\/i\u003e, and \u003ci\u003eCountdown\u003c\/i\u003e, as well as on several websites, including www.forbes.com, www.cnn.com, and www.iparentinglife.com. \u003cp\u003e\u003c\/p\u003e Foreword writer \u003cb\u003eTamar Chansky, PhD\u003c\/b\u003e, is a psychologist and author of several popular books, including \u003ci\u003eFreeing Your Child from Negative Thinking\u003c\/i\u003e, \u003ci\u003eFreeing Your Child from Anxiety\u003c\/i\u003e, and \u003ci\u003eFreeing Your Child from Obsessive-Compulsive Disorder\u003c\/i\u003e. Chansky is passionate about helping kids, parents, and other adults pursue the lives they want to lead, free from the obstacles of anxiety, pessimism, and obsessive-compulsive disorder (OCD). Visit her website at www.tamarchansky.com.\u003cbr\u003e","brand":"Instant Help Publications","offers":[{"title":"Default Title","offer_id":50650580451602,"sku":"9781626259638","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_97c93f81-540a-4254-8534-f2332afac6ef.jpg?v=1733294207","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-worry-workbook-for-kids-helping-children-to-overcome-anxiety-and-the-fear-of-uncertainty-9781626259638","provider":"Surprise Castle","version":"1.0","type":"link"}