{"product_id":"the-worry-workbook-a-kids-activity-book-for-dealing-with-anxiety-9781510764071","title":"The Worry Workbook: A Kid's Activity Book for Dealing with Anxiety","description":"\u003cb\u003e\u003ci\u003eThe Worry Workbook\u003c\/i\u003e is here to help by explaining what worry is, offering creative ways to calm and distract yourself when worry strikes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Worries come in all shapes and sizes, creeping up on us when we least expect them. Worries, and anxiety in general, are like little clouds floating above our heads that seem menacing and threatening at first glance. These clouds stop us from going places and doing things we really want and ruining the fun days we have planned. \u003cp\u003e\u003c\/p\u003e With \u003ci\u003eThe Worry Workbook\u003c\/i\u003e, children ages 8 to 12 will learn about how worrying affects their bodies, are encouraged to listen to their thoughts, and are invited to try activities that will help them push through their worries and anxieties, coming out the other side ready to tackle the world. Activities include: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMaking a worry camera that captures fears and shrinks them into a manageable size\u003c\/li\u003e\n\u003cli\u003eColoring in a mood tracker that explores the rainbow of everyday emotions\u003c\/li\u003e\n\u003cli\u003eWriting on the magic mirror of compliments to help recognize their strengths\u003c\/li\u003e\n\u003cli\u003eCreating their very own list of anti-worry actions to fight fear and keep smiling\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Parents: This book has been peer reviewed by a child psychologist, who has left notes throughout just in case your child has questions about the activities provided.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eImogen Harrison\u003c\/b\u003e is a writer and author with a passion for supporting children's mental health and well-being through play. She lives in Sussex, England, with her partner and two children.\u003cbr\u003e","brand":"Sky Pony","offers":[{"title":"Default Title","offer_id":50511053914386,"sku":"9781510764071","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_de785924-0508-4a2c-9c0a-4bf4d3966f65.jpg?v=1730941947","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-worry-workbook-a-kids-activity-book-for-dealing-with-anxiety-9781510764071","provider":"Surprise Castle","version":"1.0","type":"link"}