{"product_id":"the-worry-solution-using-your-healing-mind-to-turn-stress-and-anxiety-into-better-health-and-happiness-9780307718242","title":"The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety Into Better Health and Happiness","description":"As seen on Public Television  \u003cp\u003e\u003c\/p\u003eOur brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: \u003cp\u003e\u003c\/p\u003e- Identify worries you can - and can't - control.\u003cbr\u003e- Cultivate the part of your brain that helps you solve problems more creatively.\u003cbr\u003e- \"Hardwire\" yourself for calmness and clarity with guided imagery. \u003cp\u003e\u003c\/p\u003eGrounded in breakthrough research and wonderfully accessible, \u003ci\u003eThe Worry Solution\u003c\/i\u003e is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eMARTIN ROSSMAN, M.D., is a clinical instructor at the University of California, San Francisco, Medical School, the founder of www.thehealingmind.org, and the author of \u003ci\u003eFighting Cancer from Within\u003c\/i\u003e and \u003ci\u003eGuided Imagery for Self-Healing\u003c\/i\u003e. He was most recently seen on the Public Television program The Healing Mind, which is based on his book, \u003ci\u003eThe Worry Solution\u003c\/i\u003e. \u003c\/p\u003e\u003cbr\u003e","brand":"Harmony","offers":[{"title":"Default Title","offer_id":50491656372498,"sku":"9780307718242","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_61954dbd-5d39-4dfe-9572-f2c03b631213.jpg?v=1730546805","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-worry-solution-using-your-healing-mind-to-turn-stress-and-anxiety-into-better-health-and-happiness-9780307718242","provider":"Surprise Castle","version":"1.0","type":"link"}