{"product_id":"the-womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you-9781623368432","title":"The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!","description":"\u003cb\u003eRevised edition includes 100 new exercises  \u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\u003cbr\u003eThe Women's Health Big Book of Exercises \u003c\/i\u003eis the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. \u003cp\u003e\u003c\/p\u003eBacked by the authority of \u003ci\u003eWomen's Health \u003c\/i\u003emagazine, this updated and revised edition features 100 new exercises in 20 workouts designed by BJ Gaddour, the Fitness Director of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, and 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAdam Campbell \u003c\/b\u003eis the fitness director for \u003ci\u003eWomen's Health\u003c\/i\u003e and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on \u003ci\u003eGood Morning America, The Early Show, \u003c\/i\u003e and VH-1.\u003cbr\u003e","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":50625807384850,"sku":"9781623368432","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_913ae59a-f825-4c72-b7b8-ff7ba0a1ef18.jpg?v=1732640611","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you-9781623368432","provider":"Surprise Castle","version":"1.0","type":"link"}