{"product_id":"the-wisdom-of-your-body-finding-healing-wholeness-and-connection-through-embodied-living-9781587435522","title":"The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living","description":"\u003cb\u003e2022 Word Guild Award, Culture and Life Stories categories ● \u003c\/b\u003e\u003cb\u003e\u003ci\u003eGlobe and Mail\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e Bestseller List, November 2021 (Self-Improvement)\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMany of us have a complicated relationship with our body.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eMaybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. \u003cbr\u003e\u003cbr\u003eWhatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Wisdom of Your Body\u003c\/i\u003e offers a compassionate, healthy, and holistic perspective on embodied living. Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together \u003cbr\u003e\u003cbr\u003e● illuminating research\u003cbr\u003e● stories from her work as a therapist\u003cbr\u003e● deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain\u003cbr\u003e\u003cbr\u003eEnd-of-chapter questions and practices are included.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHillary L. McBride \u003c\/b\u003e(PhD, University of British Columbia) is a registered psychologist, an award-winning researcher, and a sought-after speaker who specializes in embodiment. She formerly cohosted \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eLiturgists \u003c\/i\u003epodcast (averages 4 million downloads per year), hosts the \u003ci\u003eOther People's Problems \u003c\/i\u003epodcast, and has appeared on other popular podcasts. McBride's clinical and academic work has been recognized by the American Psychological Association and the Canadian Psychological Association. She has a private counseling practice in Vancouver, British Columbia. McBride is the author of \u003ci\u003eMothers, Daughters, and Body Image\u003c\/i\u003e and coeditor of \u003ci\u003eEmbodiment and Eating Disorders\u003c\/i\u003e. Learn more at www.hillarylmcbride.com.\u003cbr\u003e","brand":"Brazos Press","offers":[{"title":"Default Title","offer_id":50581733638418,"sku":"9781587435522","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7f3dad04-79a2-43b8-a14a-f8b20a066def.jpg?v=1737080292","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-wisdom-of-your-body-finding-healing-wholeness-and-connection-through-embodied-living-9781587435522","provider":"Surprise Castle","version":"1.0","type":"link"}