{"product_id":"the-well-being-in-you-how-3-simple-principles-can-help-you-tune-into-your-innate-psychological-health-and-thrive-9781662945045","title":"The Well-Being In You: How 3 Simple Principles Can Help You Tune into Your Innate Psychological Health and Thrive","description":"\u003cp\u003e\u003cem\u003eThe Well-Being in You: How 3 Simple Principles Can Help You Tune into Your Innate Psychological Health and Thrive\u003c\/em\u003e is a love letter and a simple manual to manage life's challenges and thrive in an abundance of opportunity. This book is a conversation that brings out what you already have inside. Personal and client stories and reflection questions give you ah ha moments, transforming how you feel day-to-day. By exploring well-being, you'll be able to experience it more deeply and often, and to know what gets in the way. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe all struggle at times. We get overwhelmed by decisions or lost in what feel like bigger problems. Whether you can't shake a sense of fear, worry, anxiety or depression; or you simply want to feel better about your relationships, work, and the world, this book is your companion and guide to deeper peace-of-mind, energy, and clarity. And it doesn't require what you might think. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Well-Being in You\u003c\/em\u003e explains that there's nothing you have to do but let go of what you think you know, and you can find a new baseline of well-being. Realizing that you have a psychological operating system is the quickest way to allow well-being to work for you! \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will learn to: \u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e Know what well-being really is \u003c\/li\u003e\n\u003cli\u003e Notice you already have well-being and trust it in yourself and others \u003c\/li\u003e\n\u003cli\u003e Get out of your own way \u003c\/li\u003e\n\u003cli\u003eUse your thinking (intellect and intuition) effectively, befriend feelings, and be mindful of moods \u003c\/li\u003e\n\u003cli\u003e Ease into motivation, purpose, and flow \u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eHow does having a \u003cem\u003enew baseline of well-being\u003c\/em\u003e feel? People are in awe of how different and limitless they can feel. For example, you'll notice a sense of relief, calm, and okay-ness. Self-compassion and confidence become your springboard for tasks and life changes. Flow brings just-right ideas, empowering insights, and clear next steps for decisions and challenges. Resilience, worthiness, and connection-even if they previously felt impossible to achieve, are naturally yours. Your own bliss and genius lead the journey- for your benefit and the world's. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYOU ARE ALWAYS (at most) A MOMENT AWAY FROM WELL-BEING- no matter what. Well-being is yours to tap into. You just need to know how it works. \u003c\/p\u003e\u003cbr\u003e","brand":"Gatekeeper Press","offers":[{"title":"Default Title","offer_id":50501132452114,"sku":"9781662945045","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_35c62532-c638-4950-993f-b28f9e93336c.jpg?v=1730766371","url":"https:\/\/surprise-castle.myshopify.com\/products\/the-well-being-in-you-how-3-simple-principles-can-help-you-tune-into-your-innate-psychological-health-and-thrive-9781662945045","provider":"Surprise Castle","version":"1.0","type":"link"}